Foot pain is not what anyone wants in their Christmas stocking! Sometimes that pain is your body telling you about a serious condition.

Other times, the pain is connected to things that you have influence over. Things like the shoes you’re wearing, or exercise or a small injury that will respond to R.I.C.E therapy.

The video below is a speed review of five things you can do to find relief from foot pain.

If the pain doesn’t go away shortly, please call your foot care professional. Hoosier Foot and Ankle has 5 clinics in the Indianapolis area. You can call 317-660-2115 to make an appointment or you can use the online appointment request option available 24/7 for your convenience.